WHAT TO EXPECT FROM A COACH MY SPORT CLASS

A typical Coach My Sport lesson:

The Coach My Sport programme, is a well-structured, progressive programme, working on key elements with our trained coaches encouraging the children to focus on a specific or drill.

Each motor skill or drill is explained and demonstrated by our coaches, the children then work on that skill or drill.

Our typical running order of our class:

1) Meet, greet children and parents. Complete the register.

2) Warm up activity to get the children moving, looking forward to the session and be focused.

3) We will work on 4-5 activities involving our key elements these are age-specific and relate to the different sports we coach.

There will be an opportunity to have a refreshment break between activities. The final activity will ensure they children go home on a high after the session.

4) After the final activity there is a presentation of the Player of the Week Award (POW) and our stickers.

At the end of each lesson, a player who has demonstrated good listening skills and has tried their best is presented with the POW Award.

The coaches drum their hands with the children before announcing the POW and the rest of the group are encouraged to congratulate the winner by clapping.

We do keep a record of who is awarded the POW and they are rotated on a weekly basis.

The Award is super for the children to aspire and brings the group together at the end of the session

 

KEY ELEMENTS WE COACH

St -Striking

Ki - Kicking

Ct- Catching and throwing

Pr - Passing and receiving

Ro - Rolling

RJT - Run, Jump & Throw

 

SPORTS

Floorball

Dodgeball

Tennis

Pickleball

Cricket

Rugby

Football

Volleyball

Basketball

Run, jump and throw

Baseball

Indoor Bowls

Kurling (Indoors)

Soft Archery

Frisbee

Tchoukball

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